private & group
yoga retreats
Join me on my next revitalizing and nourishing group retreat for women! I am also available to facilitate your group retreat or workshop.
Whether you are new to yoga or a seasoned practitioner, you will find an inspiring, uplifting, and grounding space through my small group classes and retreats.
Together we will awaken and heighten your senses and awareness, balance your nervous system and energy, and strengthen your body through a multilayered method of yoga and mindfulness practices and reflection.
I will hold space for you to show up exactly as you are. Allowing you space to open and expand your attention and awareness and listen to what your body, breath, mind, and spirit are asking.
I warmly welcome all levels, ages, and body types into my teaching.
My approach
With my group retreats, I offer you an opportunity to hit the reset button by:
Revitalizing your body, spirit, and energy.
Healing and grounding energy of the outdoors.
Soothing and grounding yoga and meditation.
Community, connection, and reflection.
Nourishing and inspiring conversation.
Intention, reflection, and discovery.
holistic & accessible
My holistic approach honors the health and well-being of all to nurture a safe and welcoming environment for healing and transformation.
The practices and retreats are accessible to all who are curious and ready to receive and explore and get in touch with themselves, creating more awareness, presence, and connection to their outer and inner landscape.
My studies Include 200 hours with YogaWorks and The Practice® Yoga & Leadership Training.
Give yourself an empowering and transformative gift
that could profoundly impact your well-being and connection with yourself, others, and the world around you.
Retreats
New group retreat coming soon!
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Facilitator
$45.00*
As a facilitator of small groups and circles, Dina invites women to breathe, feel, and show up just as they are. She blends meditation and yoga with nourishing self-care practices, community, and connection, creating an inviting space for women to explore their curiosity, innate wisdom and knowing, vulnerability, and courage. Email Dina to facilitate your group’s retreat or workshop or schedule a complimentary call. *Group retreats start at $45 per person.
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Summer Solstice Women’s Mini Retreat
Sunday, June 22, 2025 | 11:00 AM – 2:00 PM | Walnut Creek, CA
Join us for a soulful Summer Solstice women’s mini retreat on Sunday, June 22, 2025, in Walnut Creek, CA. Co-hosted by Dina Varellas and Ericka Beckett Nunez, this gathering invites you to welcome the season of light through gentle outdoor yoga, reflective journaling, and the warmth of a supportive gathering of women.
Together, we’ll settle into your body and heartfelt truth, spark your creative spirit, and open into a radiant space of renewal. Whether you’re seeking inspiration, connection, or a peaceful moment to breathe and reflect, this retreat offers a nurturing experience to leave you feeling refreshed, empowered, and glowing from within.
Workshops and intensives with teachers:
Mynx Inatsugu, Seane Corn, Nikki Estrada, Michelle Long, and more.
New Retreats Coming Soon!
Join the list to be the first to know.